I used to be Mr. No when it came to bad foods.
French Fries? None for me, thanks.
Cheeseburger? No thanks, I’ll have the salad.
Pizza? Are you joking? I’ll just skip it, I’m not even hungry anyway.
But lately, and over the past year or so, my willpower has all but disappeared. We eat pretty much whatever comes up as a craving, or whatever is easiest to prepare, and more often than not, that includes foods that I would normally have been able to pass on for a healthier option. Now, we don’t really go crazy, and like eat fried chicken and pizzas every night, but more often than not, I seem to find myself unable to say no to things, and I end up eating even if I am not hungry. Kind of like when you go to a Mexican place, and you tell yourself you won’t eat any chips, and the next thing you know, your hand is in the basket like everyone else’s.
I have started to notice, much more than before, that my clothes don’t fit anymore. Stuff that I bought 6 months ago doesn’t fit anymore. I put on a shirt that I hadn’t worn in a while the other morning, and it was like putting on a little kid’s shirt. I almost freaked out. I am not saying that I think that I am fat, because even though I have gained a staggering 50-60 lbs from when I was at my target weight (several years ago), I have been told more than once that I carry it well. But I am getting tired of carrying it around.
Yes, I know that my willpower is to blame here. Not just with food, but definitely with booze. I am going to lay off of the beer for a little while, and try to stop drinking as often. Hey, drinking every day is fun, but we need to scale back (I guess). If there was only a calorie free alcohol option… *googles it*… oh well. At least there’s only 55 calories in a shot of Vodka… and if you have it with a diet drink, you are actually doing a good thing, right? No? Oh well, we will work on Mr. Willpower coming back onto the scene, so that we can say no to the booze (baby steps), as well as to the bad foods.
I have decided that it is time to get serious, and perhaps even drastic here. I am going to UP my workout schedule significantly, and I am starting on one of those fancy-schmancy diet supplements (from what I can tell by the ingredients, it is mostly green tea). Let’s see if we can find the old duane somewhere inside of the new, more plump duane. He wants to come out and where those clothes that fill most of our closet.
Anyone else experiencing a period of fatness? What are you doing to rid your body of the extra you?