I bet you are thinking, “what exactly can you get for $7.50, duane?”. Well, for one, that is the co-pay amount for my therapist, and for me, it afforded a diagnosis of depression and anxiety! I know that many of you that read the blog have seen my ups and downs over the last few months, and some of you have voiced concerns over sad poopie poems and whatnot, but don’t worry; I am getting help. I decided that the best thing for me to do is to go and talk with a therapist (who is probably reading this, Hi Joe!), because I pretty much knew what he was going to say. That’s not to say that it made it any easier to hear.
I just want to be able to fix what’s wrong and get to living my life. We discussed how anxiety has pretty much overwhelmed me, and it has led me into being depressed. Now I can explain all those down feelings I have been having! It is because of anxiety! Another thing that he told me, which I actually thought was kind of funny, is that I have lots of built up anger, and I release it through sarcasm, or I hold onto it, and it fuels the anxiety and depression. So my sarcasm is actually passive aggressive anger?! Never thought that! But perhaps that does explain why James always thinks I am being mean when I am sarcastic. I digress…